2nd/3rd trimester of pregnancy
It is a time to get comfortable physically and psychologically after the unstable period of early pregnancy.
It is a time to take care of the body weakened by morning sickness,
so start exercising as soon as possible and diligently manage your diet that you have not paid attention to before.
Start taking additional iron supplements.
In particular, those who have lost a lot of muscle due to morning sickness are more likely to gain weight,
so you should pay more attention to weight management and muscle recovery.
As the 24th week passes, the size of the fetus and uterus increases noticeably and the body becomes heavier.
Accordingly, pain in the lower back and legs may occur, so you should try to maintain the correct posture. It is okay to plan a light trip.
Since it is a time when preeclampsia and gestational diabetes can occur,
check for proteinuria and glucose in the urine with a urine stick test at every prenatal care, and check blood pressure and weight changes.